University of the United States sleep time is ranked high IQ sleep late?

Sleep business time popular professional

GREbeikao· 2016-12-14 08:46:43

sleep quality and learning efficiency is directly linked to the level of. A number of studies have indicated that sleep quality is high, people's learning ability, memory ability, innovation ability and problem solving ability will be improved. In spite of this, American college students suffer from the lack of sleep time, many students do not get 7-8 hours of sleep time.

health tracking company Jawbone released before the United States each major college students sleep time.

data points are worth mentioning:

is a because usually have very strict military work rules, the company does not have the military data into consideration; two:

is a total sleep time and did not calculate in bed in accordance with the time waking time minus, because most people will wake up every one to two times.

according to the statistics, the following several American university students sleep time is relatively small.

New York University (New York University)

" the average sleep time: 6.85 hours

average bedtime: 12:53pm

average wake-up time: 8:25am

University of California at Los Angeles (UCLA)

" the average sleep time: 6.84 hours

average bedtime: 12:48am

average wake up time: 8:15am

(Virginia Tech

" the average sleep time: 6.83 hour average bedtime < / p>

The average wake up time: 12:47am

time: 8:18am

(Cornell University

" the average sleep time: 6.81 hours

average bedtime: 1:12am

average wake up time: 8:38am

(University of Chicago) University of Chicago

" average bedtime: 12:52am

average wake up time: 8:14am

(Carnegie Mellon

" the average sleep time: 6.78 hours

average bedtime: 1:13am

average wake up time: 8:36am

(UC Davis

" the average sleep time: 6.75 hours

average bedtime: 12:42am

average wake-up time: 8:08am

University of Pennsylvania (UPenn)

< /p> the average sleep time: 6.76 hours

average bedtime: 12:54a

average wake up time: 8:22am

(Case Western

<" /p> average sleep time: 6.71 hours

average bedtime: 12:44am

average wake up time: 8:03am

(Notre Dame

" the average sleep time: 6.69 hours

average bedtime: 1:09am

average wake up time: 8:28am

(Columbia University)

" the average sleep time: 6.68 hours

average bedtime: 1:26am

average time to get up before 8:49am

did not come to the United States, the United States University of fantasy in the study is to discuss academic issues during the day and night, be in full swing. Friends and party to idle away in seeking pleasure, dawn. But when you actually come to the United States, you will find that fantasy is only half the. Half a day really in the academic, at night to write paper. Staying up late is normal, but not what you think.

2016 years of university ranking in the United States and the student's sleep time is inversely proportional to. Sleep less, the top of the list! A work, a harvest ah! So, still need to down-to-earth efforts Oh ~

this article is reproduced, reproduced from the American graduate students express, micro signal usayjs

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