[materials] how to let you left-handed, training the weak side of your hand

How

lanqiujiaoxue· 2016-12-22 23:54:58

in basketball, "with the" dribbling tend to let the opponent to make their attack impossible to guard against, choose more diverse, and more difficult opponents, we all need to have the right hand good ball.


, a weak side hand ball


can let their weak side of the hand familiar with the ball, to make friends with the basketball, it is an important partner of you.

two, increase the difficulty of



reminder: pay attention to don't hit the foot, the ball flew hit their own also is very painful.

three, senior model

after the previous foreshadowing, the weak side relative to the beginning, have a lot of flexibility, "

so we can begin to play


when you experienced in front of three test congratulations to you, in the next section, there are still many difficulties you go into, plus Oil! Juvenile!

page

1


the road between the weak side hand crotch and dribbling, stadium from one end to the other, then back to

down down down down;

moving one hand around the body behind the

page
2

  ; when we practice the previous steps, you can try to increase their hands dribble, dribble the stability of [> 1.6; Img5]


-END-

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