How do parents take care of newborn babies?

Newborn parents novice sleeping

lingyuwang· 2017-01-10 16:32:12

a novice parents how to take care of the newborn?

1, shift taking care of

is a great way for novice parents to take care of their babies on a shift. Whether both sides or one side very tired are meaningless, as alternate, let both parents can rest, do not need to worry about the baby.

2, the establishment of routine

now it is not possible for your baby to enter a routine procedure, but does not mean you can not. Go to bed while the baby is sleeping, so you can get enough sleep.

novice parents can take turns to take care of the baby.

3, try a nap

no one said adults can not nap. A proper nap allows you to recover more energy to take care of the baby, with household chores. Therefore, let yourself have a nap, even more rest.

4 and

ask for help if you really need someone who is dead beat, or when you take a shower, take care of the baby, don't you ask your partner or family help, so you can rest or personal things.

5, keep the drink in hand

you may always have a lot of things to be busy, so for you, with your favorite drink can drink, can help you refresh, feel happy. You can have coffee, tea, or boiled water.

6, don't forget to eat

if you do not have a balanced diet, you will be more likely to feel tired. Your body needs energy, so don't forget to eat to help you regain your strength and eliminate fatigue.

two, novice parents often face the problem of

1, a serious lack of sleep

newborns need an average of 2~3 hours breast-feeding, which is the main reason for the impact of parental sleep. You can take turns feeding with your partner, giving each other time to rest.

2, unable to deal with housework

for many novice parents, housework is usually a headache problem. Mom is taking care of the rest of the baby. And dad during the day to work, home may also need to help take care of the baby, naturally do not have time to do housework.

3, easy to quarrel a couple may have

due to lack of sleep, mood is relatively easy if the fluctuation of some disagreement, it is possible to fight, resulting in mutual estrangement. This is often the key moment for many couples to get married.

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