Beware of! 12 signals of excessive movement! [health] # ferdinado

Healthcare

weishitiyu· 2016-04-30 17:16:25

谨防!运动过度的12个信号!【伟士#保健】

        to avoid excessive movement, should continue to track their own situation?? For example, how many miles per week? How long will it take? Or do these things with a qualified coach. Excessive exercise may also be you on exercise addiction or enamored of the "movement" of a sign, this exercise and eating disorder "is similar. (ready to play the game of athletes and the most vulnerable to the movement of the new situation). At the end of the interval, it is time to get enough rest.















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