Men eat salt will affect the erection of these factors affect the man pregnant

Pregnancy erection factor man

99jiankangwang· 2017-03-10 11:57:44

male erectile dysfunction (ED) is a major obstacle for people to obtain sex, the reason is more complex. Inventory of 10 special factors leading to erectile dysfunction.

1, eat too much salt . Eating too much salt can cause cardiovascular disease, which is a common cause of erectile dysfunction. Cardiovascular disease is often associated with high blood pressure and high cholesterol, can lead to hardening of the arteries, poor blood flow, increase the risk of stroke. A stroke can damage the nervous system in the genitals.

solution : exercise can improve overall health, including improved blood circulation in the genitals.

2, engaged in high-intensity work . An American survey, easily lead to depression and anxiety in the work environment of men, such as catering waiter, paramedics and firefighters and police officers, are often smoking, alcoholism and other problems, if taking antidepressants, these factors will increase the risk of erectile dysfunction. Anxiety and depression are the main psychological factors leading to erectile dysfunction.

solution : don't pay too much attention to relax as a priority.

3, geographical factors affect . The survey found that in the United States, the incidence rate of ED in different areas are very different, in the high incidence area, many patients are over 60 years old; in low incidence areas, the majority of young patients, which may have some relation with local customs and climate etc.. But the study also found that the incidence of erectile dysfunction among young people is rising.

solution : to understand what is the location of the disease is high, what is the reason, take active measures to prevent.

4, pornographic content to see too much . Watching porn too much can cause psychological problems. Studies have shown that watching porn too much will make the brain mechanism changes, and even addictive, if not as much as the porn film to accept the stimulus will not be aroused.

solution : throw shy, tell your spouse about the fact that you're watching porn, and actively consult a therapist.

5, teeth cleaning is not in place . The researchers found that more than 15% of patients with ED had periodontitis at the same time, and the proportion of healthy men without ED was only about 2%. Other studies have found that oral inflammation will lead to the reduction of endothelial nitric oxide synthase, which can produce nitric acid, the role of regulation of blood flow. If the blood flow is not smooth, it will be difficult for men to be aroused.

solution : insist on flossing, maintain oral hygiene.

6, eating unhealthy . Healthy eating is a simple and feasible way to reduce the risk of ED. The Mediterranean diet with fruits, vegetables and fish is the most healthy diet for ED patients. This diet can maintain healthy blood vessels, promote the formation of nitrogen oxides, nitrogen oxides can expand the blood vessels of the penis.

solution : adjust the diet, reject unhealthy food.

7, often riding a bike . ED riding a bike, or even riding are linked, because these movements will lead to desensitization of nervous system weak pelvic floor, hard seat stenosis may make the vascular damage.

solution : reduce cycling time, if there is a problem, you can check the pelvic floor.

8, over concerns about the balance of deposits . This can lead to increased stress, which is an easily overlooked cause of erectile dysfunction. Stress hormones can control the erection of the blood vessels, but also the risk of high blood pressure.

solution : release stress through yoga, meditation, and social activities.

9, long snoring . Snoring may indicate sleep apnea syndrome, which can lead to insufficient blood supply, which can affect overall health, including sexual function. Studies have found that 18 million of patients with sleep apnea syndrome in the United States, the relationship between the sexes accounted for less than 69%, decreased libido accounted for about 69%, reduced sexual arousal accounted for about 46%.

solution : positive airway pressure (CPAP) treatment and treatment of mouthparts (OAT) can effectively alleviate the symptoms.

10, over reliance on Viagra . Many ED patients believe that eating Viagra will be able to solve the problem, but sexology experts said that the blind to eat Viagra is not necessarily effective, such as diabetes caused by poor blood circulation, do not eat Viagra effect.

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