It's probably the last hot pot in 2017, and the winter hot pot has cured baby anorexia

Baby child anorexia allergy

yuanziUnclechufang· 2017-12-28 20:39:16

mummy question:

atom Uncle

Hello, the weather turns cool, baby recently appetite is not very good, there is no suitable winter Hot pot collocation?

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atom uncle answer:

have a few days to the new year, many do not know how to give the baby Mommy after the new year, uncle mailbox was stuffed with the mother's letter, this time Uncle teach mom do a warm winter seafood pot ~

36 seafood pot warm winter months baby is

ingredients:

warm winter seafood pot kelp, shrimp, fish, carrots, wood letinous edodes, green onions, baby vegetables, tofu and chrysanthemum

, Flammulina detailed Step

01. ingredients ready kelp, shrimp, fish, carrots, wood letinous edodes, green onions, baby vegetables, tofu, chrysanthemum, mushroom

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02. will first step kelp in the water rinse, remove surface impurities, into the pot stew for half an hour

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03. second step baby food cut in half, lengthwise into alternate

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04. third step carrot slices, onion slices, cut knife, letinous edodes baby food to cut, cut tofu evenly thick

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05. fourth step prepared food neatly

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06. in the fifth step pot preheating Hot pot add oil, fried prawns, turn fried, Sheng into the pot

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sixth

07.< /strong> transferred amount of salt, kelp soup after boiling into Katsuobushi

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08. < / strong> seventh step to filter out after complete precipitation, boiling soup, you can eat

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eighth step

Expert Advisory Review

the dishes taste more suitable for older children. Abutilon

fragrance, rich in vitamins, carotene and a variety of amino acids, has a calming, emotional stability, antihypertensive and protecting brain and prevent memory loss and other effects, appropriate to eat baby chrysanthemum, is good for the body. Shrimp with high protein and calcium content and low fat content can help control weight and promote bone development. Excessive histamine in seafood can cause physical discomfort and allergy children avoid use. In addition, food that is susceptible to allergies also includes letinous edodes.

Jessica Song

song Jing atomic expert advisory group member of the national public nutrition expert

more so nutritionist menu, click the "read" view

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